Destination Relaxation: Monterey Bay Area

As you're probably well aware at this point, I'm currently living in the San Francisco Bay Area and chronicling my life as a vegan (among other things). Admittedly, California and the Bay Area especially is probably one of the best places in the world for vegans. Even still, it's always a special treat to escape from your … Continue reading Destination Relaxation: Monterey Bay Area

Low Sugar, Low Calorie Smoothie Bowl Hack

I think we can all agree that the beloved trend of beautiful smoothie bowls is here to stay. There's nothing as refreshing as a nice cold smoothie bowl packed with nutritious fruits and veggies to put some pep in my step, not to mention all the fun you can have with toppings! The options are endless when it … Continue reading Low Sugar, Low Calorie Smoothie Bowl Hack

6 Healthy, Quick, and Economical San Francisco FiDi Workday Lunches

As I mention in pretty much every post (which, by the way, I apologize for), I'm currently trying to get into the groove of working full time in the San Francisco Financial District. With such a long day, my hour of freedom at lunch time is extremely precious to me, and something I most definitely want … Continue reading 6 Healthy, Quick, and Economical San Francisco FiDi Workday Lunches

Yogi Diaries: A Spiritual Journey Beginning with Yamas & Niyamas

At Yoga Teacher Training, we recently spent a few hours learning about the yogic philosophy and specifically the 8 limbed yogic path. The philosophy of yoga is very different from the organized religion and beliefs that I have grown to identify with, and in some ways I find it more applicable to my every day … Continue reading Yogi Diaries: A Spiritual Journey Beginning with Yamas & Niyamas