Welcome to Keep It Simple Sophie, my personal archive of health and wellness tips, tricks, recipes, and adventures! My name is Anna Sophia and I am a working college student and and aspiring holistic nutrition guru as well as a yoga teacher in training native to Northern California. As you’ll see, I try to live my life based on the popular acronym KISS which stands for Keep It Simple Stupid (spoiler alert: the words Stupid and Sophie are often synonymous in this context).

As a young woman in todays fast-paced society, I have learned that it can be challenging to find outlets to express yourself and share your individuality with the world. One of the primary purposes for this website is for me not to lose touch with my creativity and other unique aspects of myself and to encourage other young women to do the same.

To see some of my favorite vegan eats from Northern California and around the country as well as some of my original recipes check out the Bone Apple Tea catagory of my site. Don’t worry, I try to keep it up-beet (badum-pum). Otherwise, I hope you enjoy my blog!

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