Yogi Diaries: A Spiritual Journey Beginning with Yamas & Niyamas

At Yoga Teacher Training, we recently spent a few hours learning about the yogic philosophy and specifically the 8 limbed yogic path. The philosophy of yoga is very different from the organized religion and beliefs that I have grown to identify with, and in some ways I find it more applicable to my every day … Continue reading Yogi Diaries: A Spiritual Journey Beginning with Yamas & Niyamas